SPECIALTIES

At Sala Psychology, our focus is on using science-backed, evidence-based solutions. We are dedicated to employing therapies and interventions with a strong foundation in research and proven efficacy. Our therapies can lead to meaningful and long-lasting positive change in our clients' lives.

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At Sala Psychology, our emphasis lies in utilizing scientifically supported, evidence-based solutions. We are committed to incorporating therapies and interventions rooted in well-established research and demonstrated effectiveness. Our therapeutic methods are designed to facilitate substantial and enduring positive transformations in the lives of our clients.

Eating Disorders

Anxiety Disorders

Emotion Dysregulation & Anger Management

Child & Adolescent Psychology

Behavioral Weight Loss

Depression

Obsessive Compulsive Disorder

Parenting
Concerns

Couples Counseling

Insomnia

Health & Medical Conditions

Evidence-Based Therapy in Greenwich, Darien, Westport, Westchester, and Surrounding Areas in Connecticut and New York

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What Our Clients Say

Patient

Dr. Sala is really great. She's easy to talk to and she has a specialty in mindful eating counseling: we worked on things like tackling cravings, boredom/emotional eating, binge eating, etc. She
provides suggestions for ways to improve habits and be more mindful, without restriction. I highly recommend her services.