Evidenced-Based Therapy in Greenwich, Darien, Westport, Fairfield, Westchester, and Surrounding Areas in Connecticut and New York
We are happy that you are here. Choosing to work on your mental health and wellbeing is a big step. Whether you are here seeking therapy for a mental health struggle, creating a more satisfying life, or seeking couples therapy, we are here to meet you wherever you are on your path. Our practice psychologists include Drs. Margaret Sala and Corey Roos.
Our specialty area is in eating disorders and behavioral weight loss . We also treat trauma/PTSD, anxiety, obsessive compulsive disorder, depression, insomnia, other behavioral health concerns (e.g., chronic pain, coping with cancer, coping with terminal illness, alcohol abuse, smoking cessation), and conduct couples therapy. Read more about us and our specialties.
We follow a collaborative and personalized treatment approach by carefully tailoring evidence-based psychotherapy (EBPs), which are treatments that are based directly on scientific evidence from several large-scale clinical trials. We provide cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), exposure therapy, and mindfulness-based therapy.
Although we are located in Greenwich, CT, we are able to see clients throughout the states of Connecticut and New York via telehealth.