Health and Medical Concern Treatment in Greenwich CT
Health Psychology Services in Greenwich, Darien, Westport, Westchester, and Surrounding Areas in Connecticut and New York
Our psychological health is strongly related to our physical health and well-being. We have extensive training in health psychology and a strong background in the intersection of physical and mental health, including Health Psychology/Behavioral Health-focused internships at the Connecticut VA and Yale University.
We work with the following:
Depending on the diagnosis, we incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies in our treatment approach. We will teach you effective strategies for living with and managing your condition. We will work with you to set clear lifestyle goals to enhance your quality of life and monitor these behaviors. We will help you reframe unhelpful thought patterns and explore what brings your life value and meaning. For those struggling with terminal illness, cancer, and other difficult diagnoses, we will work with you to process your emotions, discuss fears, work through anxiety, help you make sense of your life, and find sources of support.